Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Meghalaya (State)?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Meghalaya (State).
The healthiest vegetables and fruit to eat in Meghalaya (State)
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Meghalaya (State)
The fruit and vegetables market in Meghalaya (State) counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Meghalaya (State). We hope you find it helpful.
Filters
Search by district
- East Khasi Hills (6)
- West Garo Hills (2)
- Ri Bhoi (1)
Related categories
The 9 Best Fruits and Vegetables Stores in Meghalaya (State)
-
-
1 - Meghalaya Cold Centre - Dalu
Room No. 10 & 16, Council Building, Tura Bazar, West Garo Hills, Tibapara (Megadop). Dalu. West Garo Hills.
Aloe vera oil, pepper, orange juice, cashew nuts, olive oil, pineapple slices, betel nuts, banana, ginger, manufacture and suply.
-
2 - Manoj Trading Company - Shillong
Bara Bazaar, Post-shillong, Dist-east Khasi Hill, Jaiaw. Shillong. East Khasi Hills.
Rice, wheat flour, food grain, mustards oil, trade, yellow pulse, pulse, refinery oil, sugar, gram, edible oil, red pulse.
-
3 - R. Dapmon Pala - Shillong
Dawki, Near Blasdesh Boarder, Jantia Hills-dist, Shillong. Shillong. East Khasi Hills.
Lime stone, export of coal.
-
4 - R. B. Corporation - Dalu
Beldarpara, House No. 46, Tibapara (Megadop). Dalu. West Garo Hills.
Cashew nuts, export.
-
5 - Hunlang Foods (p) Ltd. - Mawphlang
Bawri Mansions, Dhankheti, Nongshilliang. Mawphlang. East Khasi Hills.
Food , processed food distribute, manufacture, fresh fruits & vegetables.
-
6 - Khyllep-enterprise - Shillong
C/o. Barbhuya Cott., A.b. Road, Laitumkhrah, Laitumkhrah. Shillong. East Khasi Hills.
Coal & coke, export of lime & lime.
-
7 - Band & Co. - Shillong
House No. 60, Kharnami Villa, 5th Furlong, Pynthorboh, Shillong. Shillong. East Khasi Hills.
Almond, trade and suply, cashew nuts.
-
8 - North East Mushroom - Shillong
Lawshotun Block-4. Shillong. East Khasi Hills.
Mushroom, manufacture and suply.
-
9 - E.g. Floritech - Umsning
Lumnongrim, Dewlieh, Umfning, Ribhoi Dist., Umsohlait. Umsning. Ri Bhoi.
Consultancy fro horticulture, consultancy for cultivation of flower, service, fruit, vegetable.